{"id":18252,"date":"2026-05-29T12:54:30","date_gmt":"2026-05-29T10:54:30","guid":{"rendered":"https:\/\/www.cnpoblenou.cat\/?p=18252"},"modified":"2026-05-29T14:08:00","modified_gmt":"2026-05-29T12:08:00","slug":"arriba-lintensiu-de-juliol-de-natacio-artistica","status":"publish","type":"post","link":"https:\/\/www.cnpoblenou.cat\/en\/arriba-lintensiu-de-juliol-de-natacio-artistica\/","title":{"rendered":"Arriba l\u2019intensiu de juliol de nataci\u00f3 art\u00edstica"},"content":{"rendered":"\n<p>Aquest estiu, el Club Nataci\u00f3 Poblenou torna a organitzar l\u2019Intensiu de Juliol de nataci\u00f3 art\u00edstica, una proposta pensada per continuar gaudint de l\u2019esport, l\u2019aigua i el treball en equip durant les vacances.&nbsp;<\/p>\n\n\n\n<p>L\u2019activitat, que es far\u00e0 del 29 de juny al 31 de juliol al CEM Bes\u00f2s, est\u00e0 oberta tant a nedadores amb experi\u00e8ncia com a nenes que vulguin iniciar-se en la nataci\u00f3 art\u00edstica i descobrir aquest esport per primera vegada en un entorn divertit, proper i formatiu.<\/p>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"547\" height=\"979\" src=\"https:\/\/www.cnpoblenou.cat\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-2026-05-29-123456.png\" alt=\"\" class=\"wp-image-18262\" style=\"aspect-ratio:0.5587263586305962;width:416px;height:auto\" srcset=\"https:\/\/www.cnpoblenou.cat\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-2026-05-29-123456.png 547w, https:\/\/www.cnpoblenou.cat\/wp-content\/uploads\/2026\/05\/Captura-de-pantalla-2026-05-29-123456-168x300.png 168w\" sizes=\"(max-width: 547px) 100vw, 547px\" \/><\/figure>\n<\/div>\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Entrenaments adaptats a cada nivell<\/h3>\n\n\n\n<p>L\u2019intensiu comptar\u00e0 amb dos grups diferenciats per adaptar els entrenaments a les necessitats de cada esportista.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Nivell escola i iniciaci\u00f3<\/strong><\/h4>\n\n\n\n<p>Pensat per a nenes i joves que vulguin comen\u00e7ar o continuar practicant nataci\u00f3 art\u00edstica durant l\u2019estiu, treballant t\u00e8cnica, coordinaci\u00f3, expressi\u00f3 corporal i activitats aqu\u00e0tiques en un ambient motivador.<\/p>\n\n\n\n<p><strong>Horaris:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>De dilluns a dijous: de 17.30 h a 19.00 h<\/li>\n\n\n\n<li>Divendres (treball de sala): de 17.30 h a 18.30 h<\/li>\n<\/ul>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Equips de competici\u00f3<\/strong><\/h4>\n\n\n\n<p>Dirigit a esportistes de categories CEEB, Copa Catalana i Escolar Federat que vulguin mantenir la preparaci\u00f3 f\u00edsica i t\u00e8cnica durant el mes de juliol.<\/p>\n\n\n\n<p><strong>Horaris:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>De dilluns a dijous: de 19.00 h a 21.30 h<\/li>\n\n\n\n<li>Divendres (treball de sala): de 18.30 h a 19.30 h<\/li>\n<\/ul>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Tarifes<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 setmana: 50 \u20ac <\/li>\n\n\n\n<li>2 setmanes: 45 \u20ac \/ setmana<\/li>\n\n\n\n<li>3 setmanes: 40 \u20ac \/ setmana<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>A m\u00e9s, els germans\/es inscrits\/es a l\u2019intensiu tindran una tarifa especial de 40 \u20ac per setmana.<\/p>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Inscripcions i informaci\u00f3<\/strong><\/h3>\n\n\n\n<p>Per participar a l\u2019intensiu, podeu completar el formulari d\u2019inscripci\u00f3 a trav\u00e9s del seg\u00fcent enlla\u00e7:<\/p>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=yHMftTQ01EaEnvAscOB04eIvpuy8299FrBrp49bEZo5UNzVQRVBMREU2SDFUTEo1UkJSSUtLTUg4OS4u\" target=\"_blank\" rel=\"noopener\">FORMULARI D&#8217;INSCRIPCI\u00d3<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:39px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Per a m\u00e9s informaci\u00f3:<\/p>\n\n\n\n<div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\ud83d\udce9 administracio@cnpoblenou.cat<\/p>\n\n\n\n<p>\ud83d\udcf2 Instagram: @cnpnnatacioartistica<br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aquest estiu, el Club Nataci\u00f3 Poblenou torna a organitzar l\u2019Intensiu de Juliol de nataci\u00f3 art\u00edstica, una proposta pensada per continuar gaudint de l\u2019esport, l\u2019aigua i el treball en equip durant les vacances.&nbsp; L\u2019activitat, que es far\u00e0 del 29 de juny al 31 de juliol al CEM Bes\u00f2s, est\u00e0 oberta tant a nedadores amb experi\u00e8ncia com [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18272,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,166],"tags":[],"destacat":[204],"esport":[211,206],"class_list":["post-18252","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticies","category-natacio-artistica","destacat-destacat","esport-cn-poble-nou","esport-natacio-artistica"],"_links":{"self":[{"href":"https:\/\/www.cnpoblenou.cat\/en\/wp-json\/wp\/v2\/posts\/18252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cnpoblenou.cat\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cnpoblenou.cat\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cnpoblenou.cat\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cnpoblenou.cat\/en\/wp-json\/wp\/v2\/comments?post=18252"}],"version-history":[{"count":14,"href":"https:\/\/www.cnpoblenou.cat\/en\/wp-json\/wp\/v2\/posts\/18252\/revisions"}],"predecessor-version":[{"id":18270,"href":"https:\/\/www.cnpoblenou.cat\/en\/wp-json\/wp\/v2\/posts\/18252\/revisions\/18270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cnpoblenou.cat\/en\/wp-json\/wp\/v2\/media\/18272"}],"wp:attachment":[{"href":"https:\/\/www.cnpoblenou.cat\/en\/wp-json\/wp\/v2\/media?parent=18252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cnpoblenou.cat\/en\/wp-json\/wp\/v2\/categories?post=18252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cnpoblenou.cat\/en\/wp-json\/wp\/v2\/tags?post=18252"},{"taxonomy":"destacat","embeddable":true,"href":"https:\/\/www.cnpoblenou.cat\/en\/wp-json\/wp\/v2\/destacat?post=18252"},{"taxonomy":"esport","embeddable":true,"href":"https:\/\/www.cnpoblenou.cat\/en\/wp-json\/wp\/v2\/esport?post=18252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}